Lifestyle Changes Reverses Coronary Atherosclerosis

The Mount Abu Open Heart Trial evaluated the effectiveness of a unique healthy and happy lifestyle program in reversing coronary atherosclerosis and reducing cardiac events among patients with documented coronary artery disease. This study, which combined a low-fat vegetarian diet, moderate exercise, and stress management through Rajyoga meditation, demonstrated significant regression of coronary lesions and fewer cardiac events in patients who adhered most closely to the lifestyle intervention.